relax method

  • 手抚摸头部,下至前胸及至后背,亦可至腿部;意念随之
  • 梳头、梳身体,意念随之
Advertisements
This entry was posted in Relax. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s